Homemade Tomato Soup
I dated this East Coast chef for about 5 years. His food was exquisite. His ability to use up foods and keep our food bill down I have yet to
Rethinking Soy Isolates
John McDougall MD discusses cancer growth promoter IGF-1. Blood levels of IGF-1 are raised by consuming dairy products — and even more so by consuming *isolated* soy protein. If you
Chipotle Cheese Sauce
Are you missing cheese? While every vegan I know says that they don’t, this vegan knows better. Who doesn’t like creamy sauces or gooeyness on food? Marianne, the saint that
Delectable Irish Soda Bread
Ready to GF and Veganize your St. Patricks Day? How about Irish Soda Bread. Warm, slightly sweet, and slathered in jam and butter. Irish Soda Bread, how I love thee.
Substitutions in Flour, Oil and Sugar
These are a few of my favorite things… Since you are reading this blog, I am sure you have already discovered the need to make substitutions to your recipes. There
Gluten Free Grain Cooking Chart
Grain Cooking Chart Grain – Liquid per cup of grain/cooking time/yield in cups Grains are usually done stove top or for less maintenance in a rice cooker! 🙂 Always rinse your
Easy Peasy Barley (Coixseed) Soup
I adore mushroom barley soup. When I had to go gluten free, I was afraid that barley was permanently a thing of the past. Meet your new favorite grain: Job’s
Moroccan Hash with Harissa Creme
There is a very good restaurant here in Portland called Tasty and Sons. I love their food, but the vegan options are seriously nil. I always look at their menu and
White Bean Thai Basil Pate
Pates are your friend. Often when I hear that people eat vegan or vegetarian and still feel hungry it is because they are trying to eat vegetables like they did
